Programs & Classes

Aikido for Adults & Teens 15 and up

Regularly scheduled classes in Ki-Aikido are held at our main location in the dance studio of MICDS. Aikido training with St. Louis Ki Aikido includes the methods and practices of Dynamic Meditation (Shin-Shin Toitsu Do)


Aikido Is Not A Sport

Aikido is not a sport. It is a discipline, an educational process for training the mind, body and spirit. An Aikido dojo is not a gymnasium. It is the place where the discipline of the Way is revealed. Physical technique is not the final objective, but a tool for personal refinement and spiritual growth.

The correct attitude of respect, sincerity and modesty, and the proper atmosphere are essential to the learning process. And as Aikido is a martial way, they are essential to the safety of each individual.


In a much broader sense, the goal of Ki Aikido is to unify mind and body, improving our awareness of and connection with both ourselves and the world around us.


Dynamic Meditation

Stress Management - Relaxation and Meditation classes for organizations and businesses

  • Special Series Courses - Occasional courses are held that use the techniques of Ki Aikido training to address special topics and needs for groups and individuals.

  • Dynamic Meditation class - weekly meditative practice and mind/body unification sessions for adults